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Domain · One
Body
The vessel. The physiology. The foundation everything else is built on.
Recovery begins in the body. Trauma, addiction, and prolonged stress all live in the nervous system before they live anywhere else. Before deeper psychological work can land, the body has to be regulated, rested, and restored.
In practice
- Medically supervised detox and stabilization
- Sleep restoration and circadian regulation
- Physical fitness as clinical methodology, not a gym
- Nutrition, hydration, and metabolic support
- Medication management under board-certified psychiatric oversight
- Somatic and experiential work to regulate the nervous system