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Comfortable living space where therapy sessions take place at My Limitless Journeys
HomeClinical Services
Clinical Services

Real modalities, translated into a life.

Every modality at MLJ exists to serve a domain of the Rebuild Method. These aren’t offerings on a brochure, they are the working instruments of the clinical plan, delivered at true 1:1 ratios.

The Instruments

Nine modalities, four domains.

MIND

Dialectical Behavior Therapy

Skills to manage intense emotion, tolerate distress, and repair relationships, the backbone of our BPD and emotional-regulation work.

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MIND

Cognitive Behavioral Therapy

Results-driven work that maps how thoughts, emotions, and actions interconnect, and interrupts the harmful patterns.

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MIND · SELF

Individual Therapy

A secure, impartial 1:1 space to work the reasons underneath the addiction, at a frequency only six beds makes possible.

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LIFE

Group Therapy

A small, protected group of peers who understand the stakes, compassion, accountability, and better coping practiced live.

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LIFE

Family Support

Addiction affects the whole family system. Family therapy is integrated into the clinical plan from day one, not offered as an add-on.

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SELF

Experiential Therapy

Mountains, water, desert, clinical methods applied in unconventional settings where the present moment can’t be performed.

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BODY · SELF

Yoga

Trauma-informed yoga, breath, movement, and nervous-system regulation that returns clients to the body the addiction taught them to leave.

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MIND · SELF

Grief Therapy

Loss that was never processed often sits underneath the substance. Grief work, done clinically.

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LIFE

Life Skills

Stress management, healthy relationships, financial independence, problem-solving, communication, the operational skills of a functioning adult life.

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Modalities don’t heal people. Clinicians using the right modality at the right moment do.
Meet the team behind the work →

Which modalities fit your situation?

The clinical plan is individualized at intake. Ask us anything.

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