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If you need more help than basic outpatient care, but don’t need to be fully hospitalized, Intensive Outpatient (IOP) could be a good option for you. With IOP, you’ll be able to get the care you need in a safe and supportive environment, while still having some flexibility to take care of other responsibilities in your life. My Limitless Journeys offers both Substance Abuse IOP and Mental Health IOP.
My Limitless Journeys is a program that assists individuals dealing with mental health or substance abuse issues by providing a supportive and nurturing environment. The program is led by a team of mental health professionals, including psychiatrists, nurses, social workers, and psychologists who offer personalized therapeutic treatments to help manage their conditions. These therapies range from one-on-one counseling to group therapy sessions, helping individuals regain control of their lives and build confidence.
Our Intensive outpatient programs (IOPs) are effective mental health treatment programs that can address substance abuse, PTSD, depression, and anxiety. These programs typically include individual counseling and group therapy sessions, which occur three to five times per week for several hours. Our primary objective of IOPs is to teach patients beneficial skills and resources that can improve their mental health and increase productivity. While offering the same level of guidance and organization as PHP, IOPs provide individuals with a chance to apply the life skills they have acquired in a real-world setting.
Intensive Outpatient Programs (IOPs) offer a unique approach to treatment that may be more suitable for some individuals compared to other types of care. IOPs provide structured therapy while allowing participants to live at home and continue with their daily responsibilities, which can lead to better long-term recovery by teaching strategies for integrating treatment into everyday life.
They can be an ideal choice for those who do not require detoxification or round-the-clock supervision, offering a middle ground between inpatient care and traditional outpatient programs. Benefits also include cost-effectiveness and increased privacy, which can be crucial factors for many seeking help.
Furthermore, IOPs often offer flexible schedules, making them a more feasible option for those who are balancing work, school, or family commitments. It’s important to remember, however, that every individual’s needs are unique and a thorough professional assessment should be the basis for any treatment decision.
Intensive outpatient care typically last 8 to 12 weeks. During this time, participants typically attend 3 hour group sessions 3-4 days a week and receive individual counseling from a specially trained therapist. This type of care is designed to give individuals the support they need to successfully transition back into their lives with reduced symptoms.
Research has found that intensive outpatient treatment can be effective for reducing symptoms of depression, anxiety, PTSD, and substance abuse. It can also help to improve interpersonal functioning and overall quality of life.
Additionally, it can provide individuals with the necessary tools to sustain recovery over time. Through a combination of individualized treatment plans and evidence-based therapies, intensive outpatient care helps individuals develop the skills they need for lasting success.
My Limitless Journeys works with all major insurance companies such as Aetna, Anthem Blue Cross (accepting most BCBS Blue Card plans), First Health, Kaiser Permanente of Southern California, MHN, TriCare West and Quantum Health and Private Pay Insurance.