The complexity of co-occurring disorders goes beyond simply having two diagnoses at the same time; it involves understanding how these conditions interact and fuel one another. For example, someone experiencing severe anxiety may turn to substances for temporary relief, only to find that their use of alcohol or drugs worsens their anxiety over time. Conversely, […]
Imagine feeling emotions so intensely that even minor frustrations feel like insurmountable hurdles, or struggling to calm down after a disagreement long after others have moved on. For many individuals with ADHD, emotional dysregulation can complicate their relationships, hinder career progress, and diminish their overall quality of life. These emotional highs and lows can feel […]
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. While ADHD can present unique challenges, effective management strategies can significantly improve the quality of life for individuals with the condition. Dysfunctional ADHD refers to instances where symptoms become so severe that they disrupt daily functioning, relationships, and professional goals. This guide […]
Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of people worldwide, shaping how they perceive themselves, interact with others, and navigate their emotions. Known for its intense and often unpredictable symptoms, BPD can significantly impact relationships, self-esteem, and overall well-being. Understanding these variations is essential for effective diagnosis and treatment. […]
Borderline Personality Disorder (BPD) is a complex mental health condition that affects emotions, relationships, and behaviors. Supporting someone during a BPD episode can be challenging, but with the right tools and understanding, you can provide meaningful assistance while maintaining your own emotional well-being. At My Limitless Journeys, we are committed to empowering individuals and families […]
Parenting toddlers can be both joyful and challenging, especially when trying to decode their behavior. Toddlers are naturally curious, energetic, and impulsive, but when these traits become excessive, they may indicate Attention-Deficit/Hyperactivity Disorder (ADHD). Identifying ADHD in toddlers can be tricky, as it often overlaps with normal childhood behavior. However, understanding the signs early can […]
Imagine living on a rollercoaster of emotions—some days soaring with unexplainable energy and excitement, and other days feeling trapped in a deep pit of despair. For those with Bipolar Disorder, this might feel all too familiar. On the other hand, picture a storm of emotions that changes within minutes, coupled with an intense fear of […]
Addiction Issues with Social Media Social media can become an addiction in the same way as drugs or alcohol. Our body releases dopamine, which is a natural chemical associated with pleasurable activities. Think of it as scratching a lottery ticket. We don’t know if we’ve won until we’ve scratched the ticket. Similarly, we don’t know the content until we open the social media app. In both instances, dopamine is […]
The Benefits of Sound Baths Sound baths have become a hot new trend – and they don’t involve water. Instead, the listener allows sounds to wash over them. The concept of “sound healing” has been around for thousands of years andit’s exactly what it sounds like – it’s the process of using sounds to heal the body. This […]
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