Borderline Personality Disorder (BPD) is a complex mental health condition that affects emotions, relationships, and behaviors. Supporting someone during a BPD episode can be challenging, but with the right tools and understanding, you can provide meaningful assistance while maintaining your own emotional well-being. At My Limitless Journeys, we are committed to empowering individuals and families […]
Parenting toddlers can be both joyful and challenging, especially when trying to decode their behavior. Toddlers are naturally curious, energetic, and impulsive, but when these traits become excessive, they may indicate Attention-Deficit/Hyperactivity Disorder (ADHD). Identifying ADHD in toddlers can be tricky, as it often overlaps with normal childhood behavior. However, understanding the signs early can […]
Heroin addiction is a profound challenge, gripping the body and mind with its unrelenting hold. For those caught in its grasp, every day can feel like an uphill battle. Yet, the journey toward recovery is not only possible—it is transformative. Imagine breaking free from the chains of addiction, rediscovering joy, and reclaiming the life you […]
Imagine living on a rollercoaster of emotions—some days soaring with unexplainable energy and excitement, and other days feeling trapped in a deep pit of despair. For those with Bipolar Disorder, this might feel all too familiar. On the other hand, picture a storm of emotions that changes within minutes, coupled with an intense fear of […]
Struggling with alcohol addiction can feel like being trapped in an unbreakable cycle. The path forward may seem unclear, but taking the first step toward recovery is a courageous and transformative decision. Yet, breaking free from this cycle is possible. With the right support, resources, and determination, you can reclaim your life and rebuild a […]
Addiction Issues with Social Media Social media can become an addiction in the same way as drugs or alcohol. Our body releases dopamine, which is a natural chemical associated with pleasurable activities. Think of it as scratching a lottery ticket. We don’t know if we’ve won until we’ve scratched the ticket. Similarly, we don’t know the content until we open the social media app. In both instances, dopamine is […]
The Benefits of Sound Baths Sound baths have become a hot new trend – and they don’t involve water. Instead, the listener allows sounds to wash over them. The concept of “sound healing” has been around for thousands of years andit’s exactly what it sounds like – it’s the process of using sounds to heal the body. This […]
